Your Recovery, Optimised.

Evidence-based recovery therapies in a beautifully designed studio, open to athletes, professionals, and everyone in between.

Our Therapies

Services

Six evidence-based recovery modalities in one beautifully designed studio in Taunton, Somerset.

Six evidence-based recovery modalities in one beautifully designed studio in Taunton, Somerset.

Our Studio

Proactive care, not reactive treatment.

We believe true wellness is built through daily intention, not emergency intervention. Recover brings the very best evidence-based modalities together in one place.

We believe true wellness is built through daily intention, not emergency intervention. Recover brings the very best evidence-based modalities together in one place.

Recovery isn’t just a part of the process; it’s the entire foundation. When you prioritise sleep, nutrition, and physical health, you’re building a base that allows your body and mind to thrive. We’ve designed a complete environment where every element—from our recovery-focused amenities to our personalised guidance—is centered around helping you achieve peak physical, mental, and physiological health.

Recover Studios · Taunton, Somerset

How It Works

The Recovery Process

A simple, focused approach to consistent recovery — designed to fit your schedule.

A simple, focused approach to consistent recovery — designed to fit your schedule.

01

Signing Up

Joining us is easy. Download the Recover UK app to book walk-in sessions or manage your membership on the go.

Walk-in or Members

Register Account

Sign Waiver

Book in

01

Signing Up

Joining us is easy. Download the Recover UK app to book walk-in sessions or manage your membership on the go.

What we focus on

Register Account

Sign Waiver

Book in

Our Partners

Recovery, refined.

Member Reviews

What our members say

Real feedback from members who made recovery a regular part of their routine.

Real feedback from members who made recovery a regular part of their routine.

AH

An amazing facility with everything I could have asked for and more. I used both the traditional sauna, ice bath and red light sauna and came out feeling great. The whole experience from walking in to leaving was a pleasure — I am excited to use Recover going forward.

Alfie Hyett

Member

EM

Absolutely loved this place! The sauna, cold plunge and leg compression combo is unreal — I felt amazing afterwards. Such a clean, relaxing space and the owner is so lovely and welcoming.

Ellie Manning

Member

AD

Exceptional facilities, with a high end and luxurious feel throughout. Taunton is lucky to have this on its doorstep!

Adam Dibble

Member

ON

The saunas were incredible and honestly exceeded all my expectations. Clean, modern, and instantly relaxing — the perfect place to switch off. Pairing the sauna with the cold plunge made the whole experience next level. I felt so refreshed, energised and clear-headed. I will 100% be back.

Oliver Newey

Member

AP

What a great new addition to Taunton. I am currently training for multiple events across 2026 and Recover is a valuable addition to help with my recovery and improve performance. Joe and team are super friendly and helpful — nothing is too much trouble.

Andrew Pickering

Member

VL

Recover is unreal. Great saunas and cold plunges, but the fit-out is what makes it super slick — premium feel and just a cool place to be. The people are great too!

Vincent Lombard

Member

Memberships

Flexible Membership

Unlimited access to all six recovery modalities. No hidden fees, no contracts.

Unlimited access to all six recovery modalities. No hidden fees, no contracts.

Standard

Popular

£75

/month

Elevate your health journey with our Standard membership designed for those who demand more from their Recover experiences.

Unlimited Communal Access

Communal Saunas

Communal Cold Plunge

Normatec Lounge

1x Guest Pass Per Month

Premium

Popular

£115

/month

Enhance your health journey with our Premium Membership designed for those who demand more from their Recover experience and seek full exclusivity to our services.

Private Infrared Sauna

Private Traditional Sauna and Cold Plunge

Exclusive Changing facilities

Normatec Lounge

2x Guest Passes Per Month

Performance Packs

Popular

From £125

Credits can be used for any of the following 1-hour sessions:

Communal Contrast Therapy (Hot & Cold)

Communal Infrared Sauna (includes Red Light Therapy)

Compression Lounge

FAQ

Frequently asked questions

Everything you need to know about Recover, our studio, and our recovery therapies.

What recovery modalities do you offer?

We offer six evidence-based therapies: Contrast Therapy, Infrared Sauna, Ice Bath, Compression Therapy, Traditional Sauna, and Red Light Therapy — all available in a single session.

How long is each session?

Do I need any experience to use the studio?

What should I bring to my session?

How often should I visit?

Where is the studio located?

How do I book a session?

What recovery modalities do you offer?

We offer six evidence-based therapies: Contrast Therapy, Infrared Sauna, Ice Bath, Compression Therapy, Traditional Sauna, and Red Light Therapy — all available in a single session.

How long is each session?

Do I need any experience to use the studio?

What should I bring to my session?

How often should I visit?

Where is the studio located?

How do I book a session?

Ready to Recover?

Ready to Recover?